What is Depression?

View full lesson: http://ed.ted.com/lessons/what-is-dep…

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M. Farrell examines the symptoms and treatments of depression, and gives some tips for how you might help a friend who is suffering.

Lesson by Helen M. Farrell, animation by Artrake Studio

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Three tips to boost your confidence

View full lesson: http://ed.ted.com/lessons/3-tips-to-b…

Made in partnership with the Always #LikeAGirl campaign.

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does confidence come from, and how can you get more of it? Here are three easy tips to boost your confidence.

Lesson by TED-Ed, animation by Kozmonot Animation Studio.